"Get Ripped!" "Build Muscle NOW!" Beef Protein, Whey Protein, Shakes, bars, pills. You've seen all the gimmicks and read all the labels. Your ADD is working overtime and you still don't have an answer to your question...What are the best weight gaining supplements to use to pack on some extra muscle? Recent advances have changed a most adamant "NO" to a "Well, maybe."
The key was to find a way to capture the essence of real foods and place them in a pill or powder that makes it more efficient to consume. So, basically, you are what you eat. Real food is your first and best weight gaining supplement. Sometimes, though, eating the quantity required is just not an option. In that case, you might elect to add these to your routine:
Whey Creatine
1. Protein Powder - Experts say you should consume 1.5-2 grams of protein per pound of bodyweight. A 150 lb man would have to consume about ten 6oz steaks each day to fulfill that recommendation. Another option is supplementing with whey protein powder. Be sure to purchase one that is high in protein but low in calories and sugar.
2. Creatine - It enhances muscle strength and physical endurance. Translation, work out longer and build more muscle. However, remember to hydrate! Muscle cramps that can come from its use can be avoided with good hydration.
3. Glutamine - Aids in muscle recovery, protein synthesis (building muscle) and enhances the immune system. Glutamine works best right after an intense workout and before you go to bed. You can get supplements that contain both Creatine and Glutamine in one. Remember, the best supplements are found in REAL food so keep your diet on track. Supplements should be used to step up your game.
Christmas Sales MYOTEIN - *Lifetime Warranty* BEST PROTEIN POWDER WHEY PROTEIN CONCENTRAT 2.3 LBS 201
Dec 13, 2011 11:51:47
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Christmas Sales MYOTEIN - *Lifetime Warranty* BEST PROTEIN POWDER WHEY PROTEIN CONCENTRAT 2.3 LBS Feature
- Nearly 70% Pure Protein
- Triple Time Release Blend
- 7 Hour Absorption Time
- Aminogen Enhanced
- The Best Protein Powder Ever!
Christmas Sales MYOTEIN - *Lifetime Warranty* BEST PROTEIN POWDER WHEY PROTEIN CONCENTRAT 2.3 LBS Overview
Myotein's powerful protein formula features Hydroxyecdysterone, Coleus Forskohii, Aminogen, Micellar Casein, Mucuna Pruriens, Whey Protein Isolate, and Whey Protein Hydrolysate.Formulated with a Triple Time Release Blend, Myotein establishes the perfect absorption balance by combining 3 premiere ingredients: Whey Protein Isolate, Whey Protein Hydrolysate, and Micellar Casein. The combination of these 3 ingredients work within predigested and slow digesting stages allowing your muscles to obtain a continuous flow of protein being ingested. In addition, Myotein contains Aminogen (patented high quality protein), which is a clinically proven ingredient designed to increase nitrogen retention and amino acid levels. Myotein also contains muscle buliding complex of Mucuna Pruriens, Coleus Forskohii, and Hydroxyecdysterone, anabolic agents that will enhance protein synthesis, speeding up the process of muscle building like never before. While XPI's Myotein is the best protein drink available from scientific stand point, it taste great too! With a delicious milk chocolate flavor, your body will be a muscle-building machine that can't be stopped!SAVE NOW on Christmas Sales Offers below!
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