You've probably heard the introduction to the nursery rhyme "Little Miss Muffet". In case you haven't here is a refresher: "Little Miss Muffet sat on a tuffet, eating her curds and whey." If you've ever wondered what whey is, you're about to find out.
Curds and whey are produced from cow's milk while making cheese. They're both forms of protein, but it is the whey that is more healthy for you. Whey protein is soluble so you can absorb more of it and further, it's easy to digest. Today, you can find them in powder forms and in numerous flavors, vanilla and chocolate being the most popular. Good, rich protein sources don't have to be high in fat. The glorious part about it is that it is essentially separated from the fat from the milk. In return, you get protein that's already low in fat and you can mix it into many things from drinks to shakes. Next comes the question, what's the difference from Whey Protein Isolate or concentrate.
Whey Creatine
Whey Protein Isolate is healthier than concentrate because you get more of a protein emphasis. Concentrate has many additives and other artificial nutrients that work against your body. Isolate is also better to help absorb and maximize the protein and other nutrients you take into your body.
Whey protein isn't just for athletes like it was once assumed. Everyone needs protein in some form in their life regardless of how active or non-active that life is. You can get creative with your protein powder so you're not confined to just one way of taking it in.
Special Price!!! Life Extension Creatine Whey Glutamine Powder, Vanilla, 2.35-Pounds
Click for larger image and other views
Life Extension Creatine Whey Glutamine Powder, Vanilla, 2.35-Pounds Feature
- Creatine Whey Glutamine Powder
- Improve strength and exercise performance
- Vanilla Flavor
Life Extension Creatine Whey Glutamine Powder, Vanilla, 2.35-Pounds Overview
Long used by athletes to improve strength and exercise performance, creatine is being recognized as more than a muscle-building supplement. Creatine is present in the body.SAVE NOW on the special offers below!
Available In Stock. |
| This Life Extension Creatine Whey Glutamine Powder, Vanilla, 2.35-Pounds ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
